Too much stress – How to survive overwhelming stress

Too much stressToo much stress

We do not want you to be uninformed, brothers and sisters, about the troubles we experienced in the province of Asia. We were under great pressure, far beyond our ability to endure, so that we despaired of life itself. Indeed, we felt we had received the sentence of death. But this happened that we might not rely on ourselves but on God, who raises the dead. He has delivered us from such a deadly peril, and he will deliver us again. On him we have set our hope that he will continue to deliver us, 2 Corinthians 1:8‭-‬10 NIV

Most of us complain about having too much stress in our job, family, and even church. And much of the complaining is warranted. However, we have managed to get through it – so far. But how much stress does it take to really qualify as “too much stress?”

In this portion of Scripture, Paul explained that his imprisonment in Asia was such that he had pretty much determined that they were going to kill him. That is surely too much stress. He even said that the pressure was “far beyond (his) ability to endure.”

So what is the takeaway from Paul’s experience?

First, that God has a purpose for each trial that we face.  Paul had experienced some tremendous results while ministering in the name of Christ (2 Corinthians 12:17) but God wanted to keep Paul focused on Christ – and not become proud and possibly stop depending on God. So, this trial was to show Paul that he was not self sufficient. Self-sufficiency is a malignant problem in our society.

The second takeaway is that regardless how difficult our situation is (even if we “despair of life”), when we put our trust in God, He will continue to deliver us! And He will do it again and again.

So, when we feel that we “just can’t take it anymore,” remember – we are not alone. And what is overwhelming to us does not even cause our Heavenly Father to break into a sweat! In fact, He was aware of your situation before it occurred. He is just waiting for you (and me) to stop relying on ourselves and start putting our hope in His loving care and strength.

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